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 You performed a total of 312 weighted squats...
 Repeat 21 times to increase the upper limit of strength by 0.1
 Repeat 5 times to increase the upper limit of physical fitness by 0.1
 Repeat 19 times to increase the mental limit by 0.1
 At ten o'clock in the evening, Bai Ye wiped the sweat from his forehead, put down the more than 300 kilograms of weight on the side, and looked at the content displayed on the instruction column.
 With the extra 0.2 increase in strength, the efficiency of training is indeed several times faster than before. After just four or five hours of training at night, it is almost to the point of upgrading.
 "That's it for today." Bai Ye stood up straight and turned to Smith.
 The expression on Smith's face was already numb from surprise. After hearing Bai Ye's words, he asked, "Aren't you going to practice? Just practice for five hours today?"
 "It's okay. You guys are about to get off work. I'll go back and continue training by myself. I'll still come here after school tomorrow as I did today."
 Bai Ye said, he was sweating profusely and didn't bother to take a shower in the bathroom in the gym. Anyway, his body would continue to sweat after training, so he might as well wash it then, so he just put on his clothes and turned around to go home.
 Watching Bai Ye leave the gym, Smith looked away, already looking forward to Bai Ye's arrival tomorrow.
 He was looking forward to whether there would be another surprise like today when he came over tomorrow, and whether his physical fitness would improve to another level after a night of exercise.
 At this moment, Smith felt mixed in his heart. After all, as Bai Ye's fitness coach, watching Bai Ye's figure getting stronger day by day, he had begun to feel that his client was not just a thing in the pool, but would one day soar into the sky and ring the sky. of.
 But whether this soaring into the sky and shaking the sky is going to a good place or a bad place, we can't say for sure.
 After all, with the current level of public opinion's hostility towards mutants, and my client's personality is not easy to get along with, I feel that in the end he will probably join the Brotherhood of Mutants, a terrorist organization formed by mutants.
 Of course, Smith didn't want this kind of development. He also planned to be so self-conscious that he would take him away when Bai Ye got up. He even started writing a diary these days.
 In this way, no matter what happens to Bai Ye in the future, he can rely on his diary to publish books and make money.
 If Bai Ye joins the Brotherhood in the future, he will write a book "My Mutant Client" to analyze Bai Ye's heart in detail and how the other party turned bad.
 And if Bai Ye joins the official organization, he can also change the content to "My Mutant Brothers" and brag about Bai Ye's rainbow farts in the book.
 No matter what Bai Ye's future direction is, he is Qin Shihuang looking in the mirror, a win-win situation.
 Not mentioning Smith's reverie, Bai Ye prepared to start exercising when he returned home calmly. He planned to raise his physique to 1.5 tonight and break through his physical limits.
 According to the description on the description column, any long-term injury can be cured as long as it reaches 1.5. I am afraid that after reaching 1.5, the healing ability will make a qualitative leap.
 Taking off his shirt and hanging it aside at any time, Bai Ye raised the wardrobe with both hands and was just about to exercise when the cell phone next to him suddenly rang.
 Putting down the wardrobe in doubt, Bai Ye walked to the table and saw the unfamiliar phone number displayed on the phone. With some speculation, Bai Ye pressed the call button.
 "Ah Bai, have you been short of money recently? I'm going to do another big job here. If it's completed, I will give you 10% of the profit." A hoarse and hearty voice came from the other end of the phone.
 Listening to the voice on the phone, Bai Ye was silent for a while, and then said apologetically: "I'm sorry, Uncle Li, I've said before that I won't do the underworld anymore."
 The person on the phone paused for a moment, seeming to be thinking about something, and then continued to ask again: "Ah Bai, are you sure you really want to stop doing this? You were born to eat this bowl of rice. After you leave, those young men will not A successful person, I still think about you taking over for me in the future. "
 Hearing what was said on the other end of the phone, Bai Ye still insisted: "Uncle Li, I'm really sorry. I've said it before. Now I just want to study hard."
 "You really don't want to think about it again? Reading that crap book is not as comfortable as us being in the underworld. A casual job will do more than your year of work." The tone on the other end of the phone became extremely regretful.
 "After your gambler parents died, if your uncle hadn't taken you in, you would have been sold to a nightclub and become a duck. But with your figure, even being a duck is better than studying."
 "I've thought about it very clearly, Uncle Li. I'll hang up first, I still have something to worry about." Bai Ye said and hung up the phone expressionlessly, then sneered.
 He knew very well that his parents were doing well in New York, but the reason why they became obsessed with gambling and borrowing money at usury was not because of Uncle Li, a fellow countryman from Chinatown.
 And if I hadn't been a little clever, the result would have been exactly what Uncle Li said. At a young age, with no one to rely on, no assets, and only being handsome, I would have definitely been sold as a duck.
 It's just that the person who sold him and counted the money behind his back was also Uncle Li on the other end of the phone.
 Over the years, I helped him do dirty work and gradually paid off the original loan owed by his parents, and then he got out of it.
 As for why he wanted to leave, although he had not recovered the memory of his previous life, he could still see it clearly.
 In a place where mutants are everywhere, if you continue to hang out in the underworld, if you mess with some ruthless people, your whole family will be hacked to death in a matter of minutes.
 After hanging up the phone, Bai Ye did not start exercising immediately, but began to think about how to wash away the money from the previous robbers.
 Previously, he planned to let them launder the money directly through Uncle Li, so that Bai Ye could get the money, and Uncle Li could also take about 10% commission from it.
 But what Bai Ye didn't expect was that Uncle Li would call first and ask him to get involved in the underworld again. After refusing, he definitely couldn't ask the other party to launder money.
 This was not a matter of embarrassment, but of doubting the other person's integrity, fearing that Uncle Li would wash away all the proceeds from his labor, and that he would either suffer the loss or continue working under him for money.
 Bai Ye sighed slightly. Since this method didn't work, he could only think of another method. Now that funds were tight, he had to digest all the money as soon as possible.
 With new questions, Bai Ye picked up the cabinet again and started exercising. Improving himself was more reliable than any plan, so he gave up practicing the Zixia Magic Skill tonight.
 As long as the physical fitness reaches 1.5 before tomorrow, the training time saved by the increased qualifications brought about by the physical improvement should be able to easily make up for the delayed training tonight.
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 Traveling through Marvel, Bai Ye only has a numerical value panel and a chat group for the heavens. 
 I thought that the Zhutian chat group was my golden finger, but at the beginning, I was banned by the omniscient and omnipotent immortal. 
 On the contrary, the value panel that gives no hope is even more heavyweight! 
 Talent 1 [Never-ending]: No upper limit, no bottleneck, no weakness, you can become stronger by working hard! 
 Talent 2 [The Surplus of the Strong]: For every 1 attribute point increased, an additional 0.1 attribute points to be used will be added. 
 As long as you exercise, you can increase your physique infinitely like Saitama, but... isn't there something wrong with the power of each attribute increase? ? ? 
 You can't catch a chicken with 1 point of strength, but you can move at supersonic speed with 5 points and chase the Hulk all over the street. 
 Can you rebirth with a drop of blood and smash the planet at 20 points? 
 50 points to blow up the universe with one punch? 
 When the physical fitness expressed by each attribute increase is not linear, but increases by percentage, exponential or even factorial, Bai Ye knows that he is going to make a difference! 
 Bai Ye: Is this panel designed by the physical education teacher? OK OK! Deep blue, give me some extra points! 
 In the Battle of New York in Avengers 1, Bai Ye destroyed the Chitauri fleet with one punch, picked off the scalp of the purple sweet potato spirit and said: "Just f*ck you call me Thanos!"
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 Running name: 'My Days in the Complete Stereotypes' also known as: 'I Made a Great Death in the Medieval Warhammer' tells the story of a post-90s Du Luqi dignitary in the Medieval Warhammer. Through the perspective of the protagonist, readers will appreciate the history of the Medieval WarhammerHumanistic scenery. Known BUG: Some long-lived species will appear in advance.
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 Came to the world of Hokage, a turbulent and troubled world.
 Got a system that can develop ninjutsu.
 Since then, the protagonist began to copy the famous moves of the major hot-blooded anime and made them into ninjutsu.
 The strongest Wind Style! Eat me a turtle qigong!
 Compared to 'Kyōka Suigetsu', Tsukuyomi is still a cut above.
 Eight Inner Gates nearly kicked the finale?
 My Pegasus Meteor Fist can punch 100 million punches faster than the speed of light in one second, can I rub Madara into a gray letter?
 Zhijiang: "Konoha has not been established yet, and Hashirama and Madara are still in the water.
 And I became a Sengoku talker, what should I do...God annoying! "
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 Transmigrate to the world of Prince of Tennis, under the BUG talent given by the system, the genius boy is rising strongly!
 
 Take over Muzhiteng and start an unprecedented road to continuous dominance!
 
 Enter U17 and conquer the world stage!
 
 Achieve a new legend in the world of tennis!
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 Story of: The Celestial Master's wedding, the nine-fold betrothal gift shocked the richest man! 
 
 The youngest daughter of a wealthy family said she wanted to marry a mountain man.Everyone strongly opposed it.The rich father even directly asked the young master from the aristocratic family to come to propose marriage.Luxury cars lined up, antique betrothal gifts, celebrities as matchmakers... And this was it.Four Taoist priests came calmly and showed their betrothal gifts from the people in the mountains.… The wedding day.Write a marriage letter.Go to heaven, heaven is happy, the sparrows are formed!Call the underworld, the earth will bloom, and all evil spirits will retreat!The Celestial Master is getting married, and everyone from all over the world comes to congratulate you!
 
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 Story of: Genshin Impact: Explain Funina at the beginning, and everyone breaks the defense 
 
 After being bound to the delivery system, Liang Fan, the owner of Xiaopo Station UP, can deliver his videos to Teyvat Continent.
 Beginning to explain the role!
 Character plots, interesting stories, and funny creations were all put in by Liang Fan.
 Explain Funina!
 The Fontaine man cried and said: Lord Water God! It’s because we have eyes but don’t recognize Mount Tai. With your mortal body, you stand shoulder to shoulder with the gods.
 Zhongli: Even if her divinity dissipates, Funina is still the God of Justice who deserves to be recognized!
 Funina: Who told you to say it? Death penalty! death penalty!
 Explain Gan Yu!
 Shen He: So it turns out that the senior sister’s elegant name is Gulu Gulu Rolling Down the Mountain Zhenjun?
 Xianyun: How about I tell you a story about Gan Yu when he was a child.
 Gan Yu: True Lord Liuyun!
 Explaining Kamisato Ayaka and Kamisato Ayato!
 Thomas: I didn’t expect that the head of the family would like this drink.
 Kamisato Ayaka: What? What does the tortoise in the gods mean...
 
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 Story of: My Son, You Just Entered Elementary School, How Can You Become The Richest Person? 
 
 Enjoying the good news of 007 and paying attention to cultivation, he was reborn back to the beginning of the century and became a six-year-old elementary school student. 
 Look at your father who just started a failed business and is burdened with debt and enters a period of confusion. 
 “Father, how about I show you the bright path?” 
 “First locate a small target.” 
 “Become the richest family!” 
 So, a middle-aged man started to rebel against life, step by step walking down the richest road. 
 But when he climbed up the altar, he discovered at that moment... 
 "Son, you just entered elementary school, how did you become the richest person so soon?" 
 Note: Who said elementary school students can't become the richest?
 
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 [Kamen Rider + Super Seminary + Daily Life] 
 Bai Mu, who died from excessive overtime in his previous life and was a knight chef, was reborn in a different world with the emperor’s riding belt after his death. 
 But Bai Mu, who had relived his life, was tired of that 007’s life as a king. With strength, he just wanted to lie flat and live his life as a salty fish in this life. 
 However, this world doesn’t want him to let him go quietly. 
 “What? An alien named Taotie came to attack the earth?” 
 “And angels? Demons? Super soldiers?” 
 “I, Bai Mu, just want to live a peaceful life, why do you bother me?” 
 “Transform!!!”
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 Story of: Global God's Choice: Only I Choose Saiyan Bloodline 
 This world is dangerous!&nbsp;Outside the city, the boundless fog is shrouded, hiding countless powerful monsters from the abyss!In order to fight against each other, universities all over the world gather fresh students every year to enter the ruins and choose a contract partner!Choose correctly, enter the martial arts department, kill monsters, become the guardian of human beings, respected by everyone, and worshiped as gods!If you make a wrong choice, you will become a support staff, serving martial arts, and if you are a little careless, you will lose your life.Xu Heng, who traveled through time, was shocked to find that those so-called relics were all the worlds he was familiar with, such as movies, second dimension, and novels!therefore!&nbsp;Xu Heng, who is familiar with all the plots, is superb all the way!In the "Dragon Ball" ruins, others chose to contract Guixianren, Kulin, Tianjin Fan, and Mr. Satan. Only Xu Heng chose Wukong and obtained the Saiyan blood!Feilu Novel.com's exclusive signed novel: "Global God's Choice: Only I Choose Saiyan Bloodline"; this novel and characters are purely fictitious, any similarity is purely coincidental, please do not imitate.
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 Story of: The story of a rich man started with his girlfriend's betrayal 
 
 At a junior year class reunion, Ye Yi was stabbed in the back by his girlfriend in front of the whole class. In anger, Ye Yi obtained the Sage System. "Ding Dong, the Sage System that is invincible in the universe and beats all copycat systems is loading." "Ding Dong, congratulations to the host for completing the task and rewarding a No. 1 villa worth 3 billion." Ye Yi: Thank you for abandoning me. From then on, the invincible god of wealth rose...
 
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 Story of: Naruto DNF strongest magician system 
 This is the story of a teenager who obtained the most powerful magician system in DNF....[Elemental Destroyer] who masters the power of elements, once awakened [Demon King], and awakened [Pupil of Annihilation] twice[Frozen Master] who masters the power of ice, once awakened [Frozen Heart], and second awakened [Moment Eternal][Wind Chaser] who masters the power of wind, once awakened [Wind Rider], and second awakened [Wind God][Blood Mage] who masters the power of blood, once awakened [Blood Prison Earl], and second awakened [Blood Prison Lord][Dimension Walker] who masters the power of the void, once awakened [Void Walker], and awakened [Chaos Walker] twice...This is the story of a teenager growing up into a powerful magician
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 Li Chen traveled to the courtyard house in 1980 and awakened the [Super Black Technology System]. 
 At this time, the Red Star Steel Rolling Mill was restructured, and most people began to choose to go to sea! 
 People from all walks of life in the courtyard began to cross the sea and show their magical powers. 
 Sha Zhu works as a cook, Damao opens a cinema, Yan Jiecheng opens a restaurant... 
 And Li Chen is supported by the black technology system. 
 Starting from making radios step by step, then to tape recorders, televisions, mobile phones, cars... 
 Step by step he built his business empire! 
 Bai Ling, the director of Hongxing Police Station, wants to introduce her daughter to Li Chen! 
 Qin Huairu asked Li Chen to choose one from Huaihua and Xiaodang! 
 In the 1980s, stunning female stars emerged in endlessly, including Zhang Min, Zhou Huimin, Guan Zhilin, Qiu Shuzhen... 
 Li Mo's happy and carefree life began from then on...
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 Rebirth of the Uchiha clan, awakening the family training system.
 As long as you become the clan leader, you can grow with your family.
 During the Nine-Tails Rebellion, when Uchiha Fugaku betrayed his clan and sought peace, Tokiyu impeached him and removed him from power.
 [System training ground: Ten times the understanding, sharing the talents of the clan members, everyone can become Shunshen Shisui. 】
 [Ninja Tool Research Center: Develop multi-dimensional weapons to make precious phantoms no longer rare. 】
 [Ninjutsu Research Center: Using silver and iron as raw materials! …The summons of the heroic spirit reincarnated in the dirty soil! 】
 [Psychic Beast Breeding Center: Go, Pikachu! 】
 …
 On the night of the genocide, Obito fled in embarrassment facing the Uchiha clan’s kaleidoscope.
 During the Fourth Ninja World War, the Uchiha clan members sneered when facing the Ninja Alliance forces:
 “Do you want to dance too?”
 Waiting for Black Zetsu to finally release Kaguya,
 Uchiha Tokiu, who gathered the power of the entire clan, faced the moon…
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Become infinitely stronger starting from Marvel

Chapter 16 Smith’s Book Writing Plan

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Become infinitely stronger starting from Marvel

Chapter 16 Smith’s Book Writing Plan

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