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 The next day.
 Three poles in the sun.
 Hot sunlight shines into the room through the gaps in the curtains.
 Wake up from your sleep.
 Ning Hao felt that his body was full of strength.
 The muscles on the body are obviously much tighter and have a bit of contour. obviously.
 This is what yesterday's exercise did.
 "Extreme exercise did not disappoint me"
 "The effect of this exercise is really immediate!"
 "If I continue like this, I will soon be able to build a strong body."
 Ning Hao thought happily.
 He simply washed up.
 Ning Hao walked to the living room and couldn't wait to start today's exercise.
 I don't know whether it was because his physical fitness had increased, or because his body was gradually adapting to the extreme exercise technique.
 Or it was a combination of both.
 Ning Hao obviously felt that the movements were much easier than yesterday.
 Three hours later,
 Ning Hao successfully completed the first extreme exercise movement.
 This was nearly two hours faster than yesterday.
 And there was still some remaining strength in his body..
 He didn’t lie down directly from exhaustion.
 Of course.
 The remaining physical strength was not enough to support the second extreme exercise.
 Coupled with not eating for a long time and engaging in intensive exercise, his stomach was growling.
 Ning Hao decided to eat first. Lunch.
 Rest for a while.
 Then start the next round of exercise.
 Jog all the way to the nearest large vegetable market.
 Broccoli, beef, chicken, sea cucumber, wheat... the ingredients required for various food supplement recipes were bought by Ning Hao.
 Originally, he planned to buy more so as not to run to the vegetable market every day and waste time exercising.
 However, due to the limited space in the upright refrigerator at home, Ning Hao had no choice but to give up this idea. He only bought five days' worth.
 Let the vegetable market Ning Hao asked a staff member to help deliver these ingredients to his home.
 Ning Hao turned to a nearby Chinese medicine shop and bought five ginseng plants.
 As the king of herbs, ginseng has a strong and nourishing effect.
 It can be used to supplement the losses caused by his high-intensity exercise. After returning home,
 Ning Hao started making today's lunch.
 Stewed chicken with ginseng, fried broccoli with beef, sea cucumber and wheat porridge...
 An hour later.
 A table of delicious meals was ready.
 For ordinary people, these foods It took at least three meals to finish it.
 But Ning Hao was like a glutton. He ate it all.
 Eat and drink enough.
 Ning Hao sat on the sofa to rest, digest the food, and think about his exercise plan.
 "Purchasing ingredients and cooking food is such a waste of time"
 "After all this busy work, at least three hours will be wasted."
 "This is enough for me to complete the extreme exercise technique……"
 Think about this.
 Ning Hao immediately had an idea in his mind.
 Maybe he could find a nanny to do the chores.
 Free yourself and focus on exercise.
 Do whatever you want.
 Ning Hao immediately picked up his phone and opened the city direct recruitment APP.
 Find the nanny recruitment interface.
 I took a rough look at the basic information of these nannies.
 Then I chatted with the nannies again.
 Ning Hao finally chose an aunt who lived in a nearby community and had been working in the industry for five years.
 Let him come to work tomorrow.
 After getting this done.
 Ning Hao continued to practice extreme physical training.
 Sweat like rain.
 Strengthen your body bit by bit. make it stronger
 ……
 In the blink of an eye.
 A month has passed.
 There are nannies and aunties to help with household chores.
 During this time, Ning Hao devoted himself wholeheartedly to cultivation.
 Physical growth can be said to be extremely rapid.
 Check according to the force measuring device.
 His arm strength has increased from more than 30 kilograms to 160 kilograms (equivalent to 320 pounds).
 To know.
 World boxing champion Tyson's arm strength is only over 300 kilograms.
 This level is already that of a professional athlete.
 It is only possible for ordinary people with talent to maintain high-intensity fitness for more than five years to reach this level. without any exaggeration.
 Ning Hao can now knock a lighter person away with one punch.
 Except in terms of strength.
 Ning Hao's appearance also changed dramatically.
 Height increased from 178cm to 183cm.
 The weight increased from 123 pounds to 155 pounds.
 My energy and energy are many times better than a month ago.
 Successfully transformed from an ordinary weak chicken and thin dog into a muscular man full of masculinity.
 What a change.
 It can be said that they are two completely different people!
 Look at yourself in the mirror.
 Ning Hao simply couldn't be too satisfied. but.
 When he turned his attention to the balance text message on his phone.
 Ning Hao couldn't help but frown. have to say.
 It is quite reasonable for the ancients to say that the poor in literature and the rich in martial arts are poor.
 Although his practice this month had achieved great results, it also consumed a lot of money.
 He spent more than 30,000 yuan just buying various foods and ginseng to supplement the body's consumption.
 In addition to hiring a nanny, it costs 7,000 yuan a month.
 This month I spent nearly 40,000 yuan.
 He directly emptied all the New Year's money, pocket money, and living expenses given by his parents over the years.
 "Now I only have less than 3,000 yuan left in my bank card"
 "If I don't think of ways to make money, I'm afraid I won't be able to survive for a few days with this little money."
 "Unless I am willing to stop practicing extreme exercise and fire my nanny……"
 Think of this.
 Ning Hao suddenly felt a headache.
 In his two lifetimes, he has never made a penny. previous life.
 In his junior year, he was admitted to the hospital due to an attack of ALS.
 At this moment, I wanted to make him a money-making expert.
 Monthly income is tens of thousands.
 It's obviously an impossible thing.
 Think about it for more than ten minutes.
 Ning Hao didn't figure out how to make money.
 In particular, he had to make money quickly without spending too much time or affecting his practice of extreme exercise.
 This requirement is indeed a bit high.
 "If it really doesn't work, you can only ask your parents for it."
 Ning Hao thought to himself.
 Although his family is not rich or rich, it is also a well-off family with no worries about food and drink.
 His mother is an accountant of a state-owned enterprise.
 His father is a construction supervisor of a state-owned enterprise.
 He can still earn tens of thousands of dollars..
 Of course.
 This is not a small amount of money.
 If he wants to get so much money from his parents, he must find a justifiable reason.
 Otherwise, there is no chance at all.
 After thinking about it,
 Ning Hao finally decided to tell the truth.
 Talk about himself. I have been exercising recently and have spent all my money. I am in urgent need of support.
 By the way, I sent my bills and selfies (exercise results) for the last month to the family group.
 After a minute, my mother Yan Xinru and my father Ning Que started the video
 They couldn't believe their son.
 Such a huge change had occurred in just one month.
 They thought it was their son who wanted money and found a pornographic picture to fool them.
 However, after the video, they completely believed it.
 After all.
 The facts are before our eyes.
 His son has indeed become a muscular man.
 After convincing his parents with his own changes and proving that he did not spend money indiscriminately,
 Ning Hao successfully obtained financial support from his parents.
 Looking at the bank card
 Ning Hao was relieved that the 50,000 yuan had just arrived.
 With this money, it would not be a problem to survive this month.
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 Ning Hao, who was suffering from ALS, was reborn three years ago and awakened to a heaven-defying understanding. 
 In order to cure the incurable and incurable diseases hidden in the body. 
 Ning Hao decided to use the golden finger of his heaven-defying understanding to learn modern scientific knowledge and create a scientific method to become an immortal. 
 Break the shackles of the human race and open up a path to transcendent evolution. 
 [You study modern medical knowledge, understand the principles of human body operation, and you create the technique of developing human potential! 】 
 [You study astrophysics and understand the existence of dark matter. You try to use your extremely powerful soul discovery to capture these dark matter and condense your own energy core. You create the dark matter holy embryo condensation method! 】 
 [You study electromagnetic mechanics and understand the nature of electromagnetic force. You integrate your own biomagnetic field into the planet's magnetic field, receive the blessing of the planet's magnetic field, condense the ten thousand feet of Dharma with the power of the infinite magnetic field, absorb the energy of the universe for your own use, and the sky and the earth change color in a single thought. You created the elemental magnetic phase condensation method! 】 
 …
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 Yoo Tae Woo wears Goryeo and Korean Manga World. 
 Zhao Meijing, a widow from a good family: Heavy snow has blocked the road for seven days, but you can take the back mountain path! 
 Gentle wife Zheng Eun'ai: If you don't like safety precautions when working, forget it! 
 The coquettish team leader Jin Meiting: Can you help me open a tunnel! 
 School belle Lin Yingchun in black silk stockings: There is a lot of slippery roads on rainy days, so be sure to take waterproof measures! 
 Fan Chenfei, who is light and soft-bodied: Would you like to help others conduct tunnel survey? 
 An unexpected romance happened with thek2's wife, Cui Youzhen. 
 Awakening [Villain System] also known as [Cao Thief System] [Wei Wu Legacy System] 
 [Ding! Congratulations to the host for successfully gaining favor with wealthy wife Li Hezhu, villain point 30] 
 [Ding! Congratulations to the host for successfully plundering the top hot mom Song Caiyun, villain points 50] 
 [Ding! Congratulations to the host for successfully obtaining the first blood of the arrogant royal sister Zhou Weiya, with 100 villain points] 
 ……… 
 After the destiny villain Liu Zhenyu traveled through time, all the aunts and sisters in Korean comics were broken...
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 Zhang Chen traveled to the alien world and found that he had become an abandoned baby. 
 He possesses the innate ancient holy body and possesses heaven-defying understanding. 
 Just when he was about to die, Lu Jin appeared and led him to become a disciple of the old Heavenly Master. 
 Since then. 
 In the entire alien world, a genius appeared that shocked everyone. 
 He observed the stars at night, watched the movements of the stars, understood the method of star transformation, and created the great star technique. 
 He watched the Qimen of Wuhou fight against the Qimen of Fenghou, understood the art of alternation of all things in the world, and created the art of great destiny. 
 He deduced thunder methods, understood the original power of thunder, and created all kinds of thunder methods. 
 He studied the Three Thousand Taoist Scriptures, understood the changes of the Three Thousand Taoist Ways, and created the Eternal and Everlasting Secret of cultivating immortals. 
 … 
 As the secrets of the Jiashen Rebellion were revealed, the mystery of Zhang Chen's life experience was also revealed layer by layer.
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 Zhang Ming was in the super-god world and was living in Laojun Mountain. Su Xiaoli happened to be passing by and picked him up. 
 After waking up, he awakened to a heaven-defying understanding and gained insight into the way of cultivation. 
 Zhang Ming, who was well aware that there was something fishy in the world of super gods, decisively chose the path of the Mythical Great Luo. 
 While you are in this world, you don’t understand the laws of this world! 
 Understand the avenue and go straight to the source! 
 In the beginning, he created his own mythical magic method, which shocked Su Xiaoli. 
 Once certified, eternally certified, omniscient and omnipotent. 
 Eternal freedom, immortality. 
 The heavens are supreme and the universe is unique. 
 This is the mythical Da Luo! 
 Su Xiaoli was dumbfounded when she looked at Zhang Ming, who had transformed into a supreme being. 
 Once in a hundred years, an angel chasing the Chiwu star system saw Zhang Ming practicing on the surface of the star, and was completely confused. 
 Holy Kesha received the synchronized picture from Ah Chai and stood up from the Angel Throne in shock. 
 How can this be?
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 The national destiny marriage game is coming. 
 One male from each country was randomly selected to participate. 
 Chen Xuanyu was selected to enter the game and started a territory. 
 Get four dimensional blind box boxes every day. 
 Corresponding to marriage, monsters, treasures, and random. 
 Obtain comic character props at the beginning to reset skills: 
 [You have reset the blind marriage box, and the original target of the rotten female ghost has been reset to Kurumi Tokisaki! 】 
 [You have reset the treasure blind box box, and the original treasure rust knife has been reset to the flowing blade like fire! 】 
 [You have reset the random blind box, the original building's leaky hut, and reset it to a single-family house and a three-story apartment in Mondstadt! 】 
 … 
 When other players are still frightened and crying in despair. 
 Chen Xuanyu said: 
 Marriage partner: King Da Mao, Sister Pao, Alicia, Holy Kesa, Tsunade, Empress, Yukinoshita Yukino... 
 Treasure skills: Naruto Jutsu, Devil Fruit, Yu-Gi-Oh Cards, Mewtwo... 
 Building cards: Chenxi Winery, Mengde City, Daozuma City, Big Tomb, Water City... 
 I want them all!
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 Chen Yi traveled to a parallel world and found that there were top-notch immersion equipment, but the gaming industry was extremely backward. 
 After obtaining the system, Chen Yi decided to make a big move! ! 
 Design a new open world game based on the zombie movies and TV shows I watched in the previous life! ! 
 The mysterious metaphysical culture, the thrilling ghost design, the exciting plot and the immersive exploration experience instantly became popular and drove players around the world crazy. 
 Uncle Jiu, who has Bagua steps on his feet and a mahogany sword in his hand, has become the national idol and the most secure man! 
 And when everyone finally cleared the plot, eliminated Old Man Ren, and celebrated with tears, 
 Lin Ze directly went to the DLC "Zombie Supreme", "Yimei Taoist", "Uncle Zombie"... 
 Everyone was dumbfounded, only to realize that this was just a corner of the open world! !
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 Qin Wen traveled through time and became a university history teacher, so he, carrying another world civilization, came out with "General History of the Universe" and divided the world history research stages! 
 Next, "Red Mansions", "Human Words", "Three Kingdoms", "Journey to the West", "Rain Alley", "The Old Man and the Sea", "Facing the Sea, Spring Flowers Bloom", "Snow Country", "Four Tragedies" , "Guns, Germs and Steel"... 
 Some people say that he is the greatest scholar of this era, the only remaining master, a philosopher with insight into the soul, and the inheritor and pioneer of world culture—— 
 He is the god of the century!
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<div class="content">
 Introduction: The city is heaven, the city is hell. Every year, when groups of Wuyang Wuyang, the proud sons of heaven, rush into this heavenly hell and hellish paradise, they don’t know how to survive or how to die... Sun Jian and Lin Bing, a school grass and a school belle, endure. By the time you graduate and achieve positive results, your dreams will be shattered when you enter society. Finally, we put our youth at a price, rise and fall in the sea of evil, and earn a fleeting moment in life... Life sinks in the sea, and hope will eventually emerge in the sky.
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 Su Cheng traveled through time and became the UP owner of a small broken website. He could receive rewards through live broadcasts and his own table pets. 
 But Su Cheng's table pet was summoned directly from the world of Genshin Impact. 
 So Su Cheng's computer desktop quickly became extremely lively. 
 Nasida: Ahhh! Why can this white arrow lift me up? 
 Thor: You better think you can tease me with your mouse all the time and don't let me punch through the screen! 
 Hutao: Even if you turn off the screen! The chest will not expand! 
 Kamisato Ayaka: Wait a minute, why can this white arrow lift up my skirt? 
 Keqing: What is that document called study information over there? Can I go in and take a look? 
 Su Cheng: Don't go, there are tentacle monsters in the study information document. 
 Netizen: Is this really a table pet? Why is the sound so real? 
 So Su Cheng and the table pets began to live a shameless life. 
 Until one day, the desk pet really ran out of the computer!
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 After Lu Yu traveled to the new world, he achieved financial freedom. 
 Now, he was leisurely drinking morning tea in a high-end restaurant. 
 Looking at the busy traffic and people coming and going outside, it looks like a bustling scene. 
 I can’t help but sigh, life is really peaceful and beautiful! 
 Then, a beautiful woman dressed in strange clothes walked towards me. 
 She came to Lu Yu holding a box. 
 He said with a smile on his face: "Congratulations! From today on, you are a Kamen Rider!" 
 Lu Yu:? ? ? 
 ... 
 In the Grand Prix of Desire, many weirdos and knights such as Enoch, the Vampire, and the Zerg are all staring at the 'Pandora's Box' that can grant all wishes! 
 There was only a magenta knight staring at their backs! 
 Many monsters and knights: Oh Nole decadence! 
 Lu Yu: Stop talking nonsense! I'm just a loving knight who enjoys a good life!
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 Traveling through a parallel world, Wang Mo found himself participating in a talent show. 
 Just when Wang Mo was about to "make a big move at the beginning", there was a "ding" in his mind. 
 【Ding! System binding successful! Please choose one of the following songs to sing! , 
 1. "Song of the Rice Worker": If you sing this song, you will be eliminated and receive a reward of 100 million yuan! 
 2. "Family with Children": After singing this song, he was eliminated and received a reward of 100 million yuan! 
 3. "Blue Bird": If you sing this song, you will be eliminated and receive a reward of 100 million yuan! 】 
 If you are eliminated by singing, you can get N billion yuan! Who needs to be a star? Why not be a capital! 
 The judge angrily said: "We are a serious talent show, not a stage for children's songs. We must boycott it!" 
 Wang Mo was eliminated as expected. 
 Countless netizens voted to return Wang Mo to the stage, just to have fun. But he found that he was trapped in childhood memories! 
 Eliminate, resurrect. Eliminate again, then resurrect. Finally succeeded in winning the championship, Wang Mo was completely stunned! 
 Yang Mi: "He is the first man to make his debut with children's songs!" 
 Lao Xue: "I am impressed by his talent!"
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 Lin Beifan travels through parallel time and space and obtains the Best Actor System. As long as he performs well, he can obtain the character's abilities. 
 He had no acting skills and wanted to gain character abilities, so—— 
 In the martial arts drama, he played the role of Dugu Qiufei, who had been dead for many years, and he lay down the whole time. 
 He plays the role of a sealed general in a zombie movie, and he can receive a box lunch just by showing his face. 
 In the fantasy drama, he plays the role of the beginningless emperor who overthrew an era. He doesn't even show his face, and is supported entirely by his back. 
 … 
 Lin Beifan: As long as my acting is short and there are few flaws, my acting will be fine. 
 On this day, Lin Beifan stood on the star-studded podium and received the Best Actor trophy. 
 The audience's defenses were all broken: "He just played a dead guy, how did he become the best actor?"
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 "Yue Bing, your life is over. Come back to the underworld with me quickly." 
 At the end of Yue Bingyang's life, facing Bai Wuchang who came to seduce his soul, he activated the god-level solution system. 
 "Impermanent seduction, what should I do?" 
 System: Stop talking and kiss her! 
 He looked at Bai Wuchang, who was wearing a moon-white cheongsam and high heels, dragging a foot-long tongue. 
 After hesitating for a moment, I had a choice in my mind! 
 Yue Bing pulled the soul seduction chain: "Please bear with me, I will do it quickly." 
 The next day Hei Wuchang came to the door, followed by a crying Bai Wuchang. 
 "Is it you who bullied my sister?" 
 Hei Wuchang is inexplicably flustered, I don't believe you can still kiss me? 
 Not long after, rumors started to spread in the underworld, and something serious happened in the world of the underworld. 
 Ah Cha, the King of Hades, was furious: "What? Are there still souls that can't be lured away? Officer Zhao, go!" 
 Zhao Li covered his eyes and came back: "Boss, this is a tough idea, how about we recruit him?" 
 Faced with the coercion of the sexy royal sister Pluto Acha, the system once again gave a prompt: "Pick up the little leather whip, she likes it."
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City: His understanding goes against the will of heaven, and he creates a scientific method of culti

Chapter 3

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City: His understanding goes against the will of heaven, and he creates a scientific method of culti

Chapter 3

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