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 The next day.
 Three poles in the sun.
 Hot sunlight shines into the room through the gaps in the curtains.
 Wake up from your sleep.
 Ning Hao felt that his body was full of strength.
 The muscles on the body are obviously much tighter and have a bit of contour. obviously.
 This is what yesterday's exercise did.
 "Extreme exercise did not disappoint me"
 "The effect of this exercise is really immediate!"
 "If I continue like this, I will soon be able to build a strong body."
 Ning Hao thought happily.
 He simply washed up.
 Ning Hao walked to the living room and couldn't wait to start today's exercise.
 I don't know whether it was because his physical fitness had increased, or because his body was gradually adapting to the extreme exercise technique.
 Or it was a combination of both.
 Ning Hao obviously felt that the movements were much easier than yesterday.
 Three hours later,
 Ning Hao successfully completed the first extreme exercise movement.
 This was nearly two hours faster than yesterday.
 And there was still some remaining strength in his body..
 He didn’t lie down directly from exhaustion.
 Of course.
 The remaining physical strength was not enough to support the second extreme exercise.
 Coupled with not eating for a long time and engaging in intensive exercise, his stomach was growling.
 Ning Hao decided to eat first. Lunch.
 Rest for a while.
 Then start the next round of exercise.
 Jog all the way to the nearest large vegetable market.
 Broccoli, beef, chicken, sea cucumber, wheat... the ingredients required for various food supplement recipes were bought by Ning Hao.
 Originally, he planned to buy more so as not to run to the vegetable market every day and waste time exercising.
 However, due to the limited space in the upright refrigerator at home, Ning Hao had no choice but to give up this idea. He only bought five days' worth.
 Let the vegetable market Ning Hao asked a staff member to help deliver these ingredients to his home.
 Ning Hao turned to a nearby Chinese medicine shop and bought five ginseng plants.
 As the king of herbs, ginseng has a strong and nourishing effect.
 It can be used to supplement the losses caused by his high-intensity exercise. After returning home,
 Ning Hao started making today's lunch.
 Stewed chicken with ginseng, fried broccoli with beef, sea cucumber and wheat porridge...
 An hour later.
 A table of delicious meals was ready.
 For ordinary people, these foods It took at least three meals to finish it.
 But Ning Hao was like a glutton. He ate it all.
 Eat and drink enough.
 Ning Hao sat on the sofa to rest, digest the food, and think about his exercise plan.
 "Purchasing ingredients and cooking food is such a waste of time"
 "After all this busy work, at least three hours will be wasted."
 "This is enough for me to complete the extreme exercise technique……"
 Think about this.
 Ning Hao immediately had an idea in his mind.
 Maybe he could find a nanny to do the chores.
 Free yourself and focus on exercise.
 Do whatever you want.
 Ning Hao immediately picked up his phone and opened the city direct recruitment APP.
 Find the nanny recruitment interface.
 I took a rough look at the basic information of these nannies.
 Then I chatted with the nannies again.
 Ning Hao finally chose an aunt who lived in a nearby community and had been working in the industry for five years.
 Let him come to work tomorrow.
 After getting this done.
 Ning Hao continued to practice extreme physical training.
 Sweat like rain.
 Strengthen your body bit by bit. make it stronger
 ……
 In the blink of an eye.
 A month has passed.
 There are nannies and aunties to help with household chores.
 During this time, Ning Hao devoted himself wholeheartedly to cultivation.
 Physical growth can be said to be extremely rapid.
 Check according to the force measuring device.
 His arm strength has increased from more than 30 kilograms to 160 kilograms (equivalent to 320 pounds).
 To know.
 World boxing champion Tyson's arm strength is only over 300 kilograms.
 This level is already that of a professional athlete.
 It is only possible for ordinary people with talent to maintain high-intensity fitness for more than five years to reach this level. without any exaggeration.
 Ning Hao can now knock a lighter person away with one punch.
 Except in terms of strength.
 Ning Hao's appearance also changed dramatically.
 Height increased from 178cm to 183cm.
 The weight increased from 123 pounds to 155 pounds.
 My energy and energy are many times better than a month ago.
 Successfully transformed from an ordinary weak chicken and thin dog into a muscular man full of masculinity.
 What a change.
 It can be said that they are two completely different people!
 Look at yourself in the mirror.
 Ning Hao simply couldn't be too satisfied. but.
 When he turned his attention to the balance text message on his phone.
 Ning Hao couldn't help but frown. have to say.
 It is quite reasonable for the ancients to say that the poor in literature and the rich in martial arts are poor.
 Although his practice this month had achieved great results, it also consumed a lot of money.
 He spent more than 30,000 yuan just buying various foods and ginseng to supplement the body's consumption.
 In addition to hiring a nanny, it costs 7,000 yuan a month.
 This month I spent nearly 40,000 yuan.
 He directly emptied all the New Year's money, pocket money, and living expenses given by his parents over the years.
 "Now I only have less than 3,000 yuan left in my bank card"
 "If I don't think of ways to make money, I'm afraid I won't be able to survive for a few days with this little money."
 "Unless I am willing to stop practicing extreme exercise and fire my nanny……"
 Think of this.
 Ning Hao suddenly felt a headache.
 In his two lifetimes, he has never made a penny. previous life.
 In his junior year, he was admitted to the hospital due to an attack of ALS.
 At this moment, I wanted to make him a money-making expert.
 Monthly income is tens of thousands.
 It's obviously an impossible thing.
 Think about it for more than ten minutes.
 Ning Hao didn't figure out how to make money.
 In particular, he had to make money quickly without spending too much time or affecting his practice of extreme exercise.
 This requirement is indeed a bit high.
 "If it really doesn't work, you can only ask your parents for it."
 Ning Hao thought to himself.
 Although his family is not rich or rich, it is also a well-off family with no worries about food and drink.
 His mother is an accountant of a state-owned enterprise.
 His father is a construction supervisor of a state-owned enterprise.
 He can still earn tens of thousands of dollars..
 Of course.
 This is not a small amount of money.
 If he wants to get so much money from his parents, he must find a justifiable reason.
 Otherwise, there is no chance at all.
 After thinking about it,
 Ning Hao finally decided to tell the truth.
 Talk about himself. I have been exercising recently and have spent all my money. I am in urgent need of support.
 By the way, I sent my bills and selfies (exercise results) for the last month to the family group.
 After a minute, my mother Yan Xinru and my father Ning Que started the video
 They couldn't believe their son.
 Such a huge change had occurred in just one month.
 They thought it was their son who wanted money and found a pornographic picture to fool them.
 However, after the video, they completely believed it.
 After all.
 The facts are before our eyes.
 His son has indeed become a muscular man.
 After convincing his parents with his own changes and proving that he did not spend money indiscriminately,
 Ning Hao successfully obtained financial support from his parents.
 Looking at the bank card
 Ning Hao was relieved that the 50,000 yuan had just arrived.
 With this money, it would not be a problem to survive this month.
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 Ning Hao, who was suffering from ALS, was reborn three years ago and awakened to a heaven-defying understanding. 
 In order to cure the incurable and incurable diseases hidden in the body. 
 Ning Hao decided to use the golden finger of his heaven-defying understanding to learn modern scientific knowledge and create a scientific method to become an immortal. 
 Break the shackles of the human race and open up a path to transcendent evolution. 
 [You study modern medical knowledge, understand the principles of human body operation, and you create the technique of developing human potential! 】 
 [You study astrophysics and understand the existence of dark matter. You try to use your extremely powerful soul discovery to capture these dark matter and condense your own energy core. You create the dark matter holy embryo condensation method! 】 
 [You study electromagnetic mechanics and understand the nature of electromagnetic force. You integrate your own biomagnetic field into the planet's magnetic field, receive the blessing of the planet's magnetic field, condense the ten thousand feet of Dharma with the power of the infinite magnetic field, absorb the energy of the universe for your own use, and the sky and the earth change color in a single thought. You created the elemental magnetic phase condensation method! 】 
 …
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 Tao Tao: "My brother, Mr. Bao! What?! Mr. Bao from Huanghe Road?! It's easy for you to figure it out. My brother is Mr. Bao, the international predator!" 
 Lu Meilin: "I will kill you, do you believe it?!...What?! You know Mr. Bao, why didn't you tell me earlier! Come on, come on, this is mine!" 
 Du Honggen: "I, Du Honggen, have not been able to achieve anything for so many years. I just have many brothers! My brothers all follow me and work for Mr. Bao!" 
 Section Chief Jin: "When we do foreign trade, everything must follow rules. But Mr. Bao doesn't have to follow rules." 
 Uncle Grandpa: "You are already a teacher. I thought I could still teach you something, but... you actually taught me more." 
 Mr. A: "Mr. Bao, I always seem like a student in front of him." 
 Abao stood on the top floor of the Empire State Building, shaking the wine glass in his hand. Behind him stood countless predators in suits and ties with their heads lowered. 
 "Let's get started! Let's give the world a little shock!"
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 Natsume is a lawyer with a strong sense of justice, but he is helpless and powerless towards the cruel social reality. Until one day, a "Book of Death" changes everything. He is no longer a lawyer, he becomes a judge of all sins in the world. And his method of judgment is death!
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 Traveling to a parallel world, he started out as a rookie graduate actor participating in the production of Xuanyuan Sword, Ning Ke's husband, and Naza's crush. 
 As Xuanyuan Sword's male lead, Yuwen Tuo, his acting skills were so poor that Shen Luo panicked. 
 Fortunately, at this time, his ability turned dark! 
 [Because your ability means that your acting skills are too poor, you hate iron and cannot be transformed into steel. Now you have become black, and your acting skills have increased by 100 times! 】 
 [Your singing ability is very poor, your vocal cords have been blackened, your singing ability has increased 100 times! 】 
 [Your physique is very poor, your body has turned black, your physique has increased 100 times! 】 
 [Your acting skills show that it is useless to increase your acting skills ten thousand times. You can't bring your pig teammates to your side. You have become black again. You have imagined Yuwen Tuo's ability to take on the role, and there has been an immeasurable qualitative change! 】 
 Thus, Shen Luo began his career as a talented actor.
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 In order to understand the parenting situations of fathers of different ages and the educational concepts of young people today, a program called "The Daily Life of Raising Children of Two Generations" was born. 
 The program selected a father born in the 1980s and a father born in the 1990s to compare with their children in a live broadcast. 
 The show starts. 
 The father born in the 1980s has strict requirements for his daughter, is considerate and takes good care of his daughter, and hopes that his son will succeed! 
 And when the camera showed Lu Yu, who was born in the 1990s... 
 But the style of painting has changed! 
 "Tongtong, I'm so sleepy. Stop going to school. I'll give you a day off!" 
 "Baby, I won't make dinner. Take your New Year's money and let's go out to eat!" 
 "My dear daughter, what time is it and you still have to do your homework? I will do it for you!" 
 "What? You lost in the game? Dad will give you a VIP!" 
 Program team: "..." 
 expert:"……" 
 The audience shouted in unison: "The rebellious children born in the 1990s have grown up and become old rebellious children. The way they raise their children is so unnatural!"
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 He is one of the four kings of Chinese music, the illegitimate son of Liu Hua; 
 At the age of 20, he participated in the men's team talent show "Idol Producer" and made his debut; 
 The men's team debuted, and they had the golden finger to copy their talents and skills. They didn't need to work hard, they could just copy them and learn them. 
 He is also a walking hormone, making the beauties in the entertainment industry fascinated by him wherever he goes. 
 Dilraba, Liu Yifei, Yang Mi, Zhao Liying, Liu Shishi, Guan Xiaotong, Meng Ziyi... 
 His songs are classic and touching, affectionate and sweet, making little flowers unable to resist his bad deeds. 
 His film and television dramas are beautiful and exciting, and his acting skills are mature and stable, making fans unable not to watch his works. 
 In the entertainment industry, there is another one. He is both the father of the king and the father of the actor. He can only step by step become the second generation of the most powerful star.
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 Shen Langbai traveled through the parallel world and was also bound to the computer city profiteer system. He could install computers for customers and earn points by earning the price difference. 
 The computer hardware in this parallel world is quite backward, only equivalent to the level at the beginning of the century. 
 Optical drives and floppy disks are still very popular. 
 Independent graphics cards and solid-state drives have not yet appeared! 
 Therefore, every set of expensive and deceptive junk configurations that Shen Langbai brought out made customers cry out to their consciences. 
 "A computer with up to 1G of memory only sells for 2,999?" 
 "A 128G mechanical hard drive only costs 1280, and there is a limited-time 50% off promotion. What kind of magic seller is this?" 
 "I beg you, please be cheaper, can you make some money?!" 
 "Brother, I'm really afraid that you will go bankrupt!" 
 Even rabbits come to visit. 
 "Give us a computer capable of supercomputing, and this year's Medal of the Republic will be yours!" 
 Shen Langbai looked at the accumulated points and baskets of medals, and felt numb. 
 "I'm going to make a lot of money, and you're begging me not to go bankrupt?" 
 "You still say I'm too conscientious?!"
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 The TV host wishes peace, and has attracted countless fans with his one mouth! 
 When a J-20 engineer was asked what was the most romantic thing he has ever done, he said: The most romantic thing J-20 engineers have ever done is to protect peace! 
 When the ophthalmologist regretted that he could not become a painter, he said: You use your medical skills to make people come out of the darkness. When he opens his eyes, all the pictures he sees are your works! 
 When the Prince of Love Songs was questioned about his passing, he said: If you insist on letting Qiao Yu return to the basketball court now to compete with young men in their 20s for the NBA championship, this is unscientific, but it still does not affect Qiao Yu. He is the god of NBA! 
 He said: When I got the recommendation letter from Peking University, I was very confused. Go, Peking University is so far away, so don’t go. Peking University is okay. Think about it, if you accidentally receive the recommendation letter from Tsinghua University, your life will be different. Wouldn’t it be ruined? 
 Taiwan leader: I wish you peace and come to my office!
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 Su Yan traveled to a parallel world and became a music anchor. 
 I discovered that the internal entertainment of this world is full of little fresh meat, with femininity as the beauty, without any trace of masculinity! 
 Fans asked him to comment on the current situation of domestic entertainment. 
 The sentence "Domestic entertainment is too negative" has become a hot search topic! 
 Su Yan himself was also pushed to the forefront! 
 Received crazy attacks from domestic entertainment fans! 
 Su Yan did not accept it, but chose to fight back! 
 Because he offended domestic entertainment and could not participate in domestic programs, he decisively chose to participate in foreign variety shows! 
 … 
 A song called "The Phoenix"! Explodes the scene directly! 
 Then songs such as "in/the/end" and "shots" came out! 
 It directly ignited the entire North America! 
 Domestic fans: "I finally understand why he feels that domestic entertainment is so negative..."
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 Su Chen traveled to an isolated continent and awakened the mixed martial arts system, which allowed him to summon mixed martial arts characters for his own use. 
 Sword Master Dugu Jian, Sword God Li Chungang, Bad Commander Yuan Tiangang, Baili Dongjun, Sikong Changfeng, etc. all became his followers! 
 Yan Lingji, Li Hanyi, Wanwan and others followed. 
 Just when he unified the continent and ruled the world. 
 A man calling himself Roger appeared and kept shouting that he had finally become the Pirate King. 
 Roger? One Piece? 
 Su Chen suddenly realized that this was actually a nautical world? 
 Look at the new territory-expanding tasks and generous rewards that just appeared. 
 Su Chen said: "In that case, let's give this nautical world a little shock!" 
 … 
 Garp: What the hell is a mirage? How could a ship be built so big? 
 Eagle Eye: The moment I saw a sword opening the heavenly gate, I was completely stunned. This is called swordsmanship! 
 Tianlongren: Don't come over!
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 When participating in a parent-child travel program, Yang Mi wanted to give her daughter a surprise, but she didn't expect her daughter to give her a surprise! ! ! 
 "Hello, grandma..." 
 "Mom, can't you see her?" 
 "Wow! This old lady's nails are so long... Couldn't she be the evil ghost that dad said!" 
 "Let me think about it, dad said what to do if you encounter a ghost." 
 "Catch it, catch it! Dad said the ghost is so much fun, and he can even help with work." 
 The little girl made a seal with her hands and muttered words, which made everyone look confused and thought that the little girl was fooling around. 
 Until the golden light of the talisman exploded and the evil ghost appeared, and was easily controlled by the little girl, everyone was completely numb! ! ! 
 Who is this child's father? ? ? 
 Wait, so will Bai Lu’s daughter? ? ? Will Reba's daughter do the same? ? ?
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 Mo Feng traveled through the original god and obtained the Teyvat inventory system, which can inventory all popular nicknames. 
 From then on, no one in Teyvat was spared! 
 [Albedo’s nickname is red-blue phobia. Don’t have red and blue things in front of him at the same time. 】 
 Keli: But I’m red too! 
 [If you don’t believe it, look at it if the Dragon King Ruo Tuo is the ancestor of the Maomao Beast. 】 
 Zhongli: Old friend, calm down! 
 [Cui Ling is afraid that the name of the mushroom is chicken, and he will also hit you with a basketball. 】 
 Kamisato Ayato: Why do I feel an inexplicable headache? 
 [The God of Thunder is a mason who likes to build people into statues of gods. 】 
 film:? 
 [The scattered soldiers are nicknamed Fengxian, also known as the three families...] 
 Skirmisher: Heh heh heh heh heh heh heh heh heh heh heh heh heh heh! 
 [Congratulations to Hat Knife* for winning the Strongest Pet Award in Teyvat! 】 
 Ying Mouwan: I am not a human being, but you are real!
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 Ye Mo was a top student in the Department of Architecture, but found it difficult to find a job after graduation due to an illness. 
 At this time, he bound the mausoleum building system. 
 As long as you build a tomb for someone, you can get rewards. 
 After binding the system, Ye Mo couldn't help but think about how to better collect the system's wool. 
 Who builds mausoleums these days? At most, build a cemetery. 
 At this moment, novice gift packs are distributed, allowing you to travel through time and space and reach different dynasties! 
 Ye Mo suddenly felt happy. 
 Is this inappropriate? 
 Traveling back in time to ancient times, weren’t tombs built everywhere? 
 And the tomb he built after traveling through time was displayed in front of the eyes of the nine sects and four sects as well as many top fighting masters through live broadcast. 
 Looking at the mausoleum where killing moves are everywhere, agencies are everywhere, and there is no life left. 
 All the top fighters were so angry that they vomited blood. 
 They just want to get rich, but this kid Ye Mo wants to kill him!
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City: His understanding goes against the will of heaven, and he creates a scientific method of culti

Chapter 3

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City: His understanding goes against the will of heaven, and he creates a scientific method of culti

Chapter 3

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