<div class="chapter-content">
 <div align="center">
 <script src="/d/js/ad/page_01.js"></script>
 </div>
 After returning home, Chen Sheng took a shower, then lay down directly on the bed and started taking a nap.
 When he woke up again, the sun had set.
 Gululu~
 The signal of hunger just happened to come from my stomach.
 Chen Sheng immediately got up, went to the kitchen, and started processing the food he just bought this morning.
 Of course, only part of it.
 He purchases ingredients for two days at a time so that he doesn't have to go to the vegetable market every day.
 As for freshness and so on.
 Chen Sheng doesn't have too high aspirations for food.
 Just enough to fill your stomach.
 after an hour.
 When the rice cooker rang, Chen Sheng, who was already hungry, jumped up from the sofa and trotted to the kitchen.
 Corn ribs soup, braised pork, beef casserole, and a dish of fried fungus with eggs.
 Serve with a large bowl of rice.
 This is Chen Sheng’s dinner.
 After eating, Chen Sheng continued to sit and watch TV.
 Until he felt the feeling of fullness gradually disappearing, he slowly got up, dealt with the mess of dinner, and threw the clothes into the washing machine.
 When he came to the balcony, Chen Sheng took out his mobile phone.
 Yesterday's training plan, until the end, only did thirty-four push-ups, twenty-three sit-ups, and fifty squats.
 After finishing recording on my phone, I started tonight’s training.
 He leaned down and got into a push-up position.
 "start!"
 During the training process, time passed quietly.
 Chen Sheng lay on the ground, gasping for air.
 Push-ups, seventy.
 Sit-ups, sixty.
 Complete the squat goal and complete 100 squats.
 The strength attribute rose again by 0.02.
 Originally, with Chen Sheng's current physical condition, he couldn't do so much.
 Relying on the recovery effect brought by the attribute improvement, he barely completed most of the training progress.
 Another half hour.
 Chen Sheng, who had had enough rest, saw that it was almost time to go to bed, so he got up from the ground and walked towards the bathroom.
 After taking a shower, he lay down directly on the bed and went to sleep.
 the next day.
 Chen Sheng yawned and walked out of the room.
 After washing up, he went to the kitchen to make breakfast for himself.
 Take out six slices of whole wheat toast, spread evenly with peanut butter, and arrange bananas on top.
 Two bottles of milk, plus two hard-boiled eggs.
 A simple breakfast, that's it.
 Brother Qiang told Chen Sheng the recipe for the sandwich.
 The other party said that although it looks simple, it is very high in calories and rich in nutritional value.
 Very suitable for Chen Sheng.
 Half an hour later.
 After finishing the kitchen, Chen Sheng went out directly, preparing to start today's morning run.
 Fifty minutes later.
 Chen Sheng, who had run six kilometers, sat on the roadside, drinking water and looking at the panel.
 【Power: 0.92】
 [Agility: 0.92]
 [Physique: 0.98]
 [Skill Points: 0.15]
 Now, Chen Sheng can run two-thirds of the distance in one breath.
 Physical attributes also increased by 0.02.
 He was still exhausted just now, but he could already feel that his physical strength was gradually recovering.
 After another run in the gym, Chen Sheng's physical strength will be within the range of normal people.
 Thinking of this,
 Chen Sheng stood up immediately and walked towards the gym with excitement on his face.
 Half an hour later.
 Arriving downstairs at the gym smoothly.
 Since I went out late today, the gym was already open at this time.
 As soon as Chen Sheng walked into the gym, he met Huang Mao Awei receiving his bracelet at the front desk.
 When the other party saw Chen Sheng, he subconsciously curled his lips, turned away and walked inside.
 "Neuropathy."
 Chen Sheng gave his own evaluation and then received a bracelet from the girl at the front desk.
 Put away your belongings.
 Chen Sheng came to the treadmill and started to exercise.
 As expected, Coach Ah Wei and Jack were in place again, standing not far away and whispering something.
 "Awei, don't forget to give me a cup of coffee."
 Coach Jack said with a smile.
 "no problem."
 Ah Wei responded, and at the same time turned his head away, gritted his teeth and glared at Chen Sheng next to the treadmill.
 Chen Sheng didn't see his expression.
 Even if you see it, you probably won't care.
 He once thought that in society, most people should be relatively mature in their thinking.
 This is not the case.
 Stupidity has no gender or age.
 Chen Sheng has worked abroad for several years and has a deep understanding of this.
 Not long after.
 Ah Wei came to the treadmill next to Chen Sheng, and the two started running at the same time.
 With the experience of running in the morning, Chen Sheng decided to run for a similar amount of time this time, just enough to increase his physical strength twice.
 therefore,
 When Ah Wei got off the treadmill panting and saw that Chen Sheng still had no intention of stopping.
 His eyes almost popped out of his head.
 Is this kid a monster, or is he just pretending?
 Maybe he felt Ah Wei’s gaze,
 Chen Sheng turned his head and glanced at him lightly, without paying much attention.
 Ridiculing this kind of thing once is enough.
 If you provoke someone every day, it would seem that you are too stingy.
 only,
 Human thinking is not connected.
 Chen Sheng's gaze, in Ah Wei's understanding, was a sign of provocation.
 Especially that arrogant attitude.
 Ah Wei was so angry that he clenched his fists instantly and his face turned red.
 The villain succeeds.
 Just take a run and see what you can do.
 Strength training is still the same thing!
 At this moment, Ah Wei wanted to pull Chen Sheng off the treadmill and beat him up.
 Fortunately, when he thought about the surveillance in the gym, he finally restrained himself and turned around and walked directly towards the strength area.
 As for Chen Sheng,
 After running for fifty minutes and his physical attributes increased for the second time, he stepped off the treadmill.
 【Chen Sheng】
 【Power: 0.92】
 [Agility: 0.92]
 [Physique: 1]
 [Skill Points: 0.17]
 Finally, one attribute reached the level of a normal person, and Chen Sheng's face was filled with excitement.
 So when he came to the power area, Brother Qiang looked at him with a trace of confusion on his face.
 "Xiao Chen, what happy event are you so happy about today?"
 "No no."
 Chen Sheng waved his hands repeatedly.
 “My running performance improved again today, so I’m quite happy.”
 oh?
 Hearing this, Brother Qiang suddenly became interested.
 In the gym, the strength area and the aerobic area are separated.
 Brother Qiang has always been in the strength area and had never paid much attention to Chen Sheng's running results before.
 After some questioning from Brother Qiang,
 Chen Sheng then told about his changes in the past few days.
 Anyway, although his progress is fast, he is only returning to the category of a normal person, so he is not afraid of attracting too much attention.
 Listening to Chen Sheng's narration, Brother Qiang's behavior was no different from Ah Wei's, and it took him a long time to recover from the shock.
 "Not bad, you boy, you have a bright future!"
 Brother Qiang laughed and patted Chen Sheng on the back.
 Chen Sheng could see that Brother Qiang was really happy with his progress.
 therefore,
 Even though his back was so painful from being slapped, Chen Sheng still managed to squeeze out a smile.
 The two chatted for a few more words before exercising together.
 This time, as soon as Chen Sheng picked up the dumbbells in his hands, he noticed an obvious difference.
 This 10kg dumbbell seems too light for you?
 With this in mind, Chen Sheng put down the dumbbell in his hand and picked up the 15kg dumbbell.
 Only then did I feel the familiar heaviness.
 <div align="center">
 <script src="/d/js/ad/page_02.js"></script>
 </div>
</div>

<div class="content">
 In the real world, martial arts revives. 
 Tired of life in the big city, Chen Sheng returned to his hometown, awakened his attribute panel, and had a built-in skill. 
 [Limit-breaking body: Through exercise, your physical fitness can increase without limit, and the effect of exercise will not diminish] 
 one year later. 
 Chen Sheng held his breath, and struck the mountain in front of him with his fist lightly. 
 In an instant, the mountains collapsed and the earth cracked. 
 The mountain collapsed instantly. 
 "see it?" 
 "This is the Bengquan in Xingyiquan." 
 "When you practice to this level, you'll be considered a beginner." 
 disciple:? ? ? ?
</div>

<div class="content">
 A mysterious teenager who had lost his past, awakened in Tianlong Continent. Mistaken as the Ye family’s Son, he used this identity to observe this chaotic world and to search for his past self, but only to find an inevitable and terrible fate, therefore he indignantly laughed at his destiny, and revealed his prowess to rule the lands under the heavens.
 Since then, the air and the clouds moved with his hands, and even thunderstorms were subject to his palms! He, as the fairytale’s main character, had shocked the people of Tianlong Continent with his legendary prowess and intelligence, but the extent of his powers were still unknown.
</div>

<div class="content">
 In the process of crossing, it merged with the computer, and the computer has also evolved into a super-intelligent brain, which seems to be good 
 But this is a weird world, ah hey! 
 A walking supercomputer, powerful enough to use the butterfly effect to influence unrelated people 
 Even reliable calculation predicts the future, does this count as knowing destiny? 
 Use science to analyze the mystery, there is nothing in this world that cannot calculate the truth 
 If there is, then there is not enough energy 
 Yang qi is nothing but the energy released by cell metabolism.
</div>

<div class="content">
 Liu Ming, since he was young, lived in a savage prison named Savage Island where the prisoners aren’t controlled by any guard or security. When the island sinks due to “mysterious” events, only a handful of people survive – those survivors are then pursued by the government.
 On the other hand at another place two practitioners are worrying about what will happen to them because the young master that they were supposed to protect had died.
 Their young master looks nearly like our MC 
 What will happen?
</div>

<div class="content">
 [A demonic immortal, dark, cruel, no harem, no system, slow to warm up] 
 [Not a saint, dark, beware!] 
 My master sent me to the immortal path, I helped my master go to hell. 
 In order to seek a chance of survival, I murdered the people around me. 
 In order to improve my qualifications, I slaughtered thousands of cultivators. 
 Yi Han, with his mortal qualifications, plundered the fortune of heaven and earth and reached the pinnacle of the demonic path.
</div>

<div class="content">
 Ye Lingchen was a regular high schooler who struggled with exams and expectations from his parents.
 All that changed after he woke up from a strange dream and discovered that he had been granted the ‘Prodigy System’. His life changed from this point on. Reading a book allowed him to learn its content immediately. Listening to lectures granted instant understanding of the lesson. Observation of a technique imprinted knowledge of the technique used.
 Learning had never been so easy, and as the saying goes, knowledge is power. In this case, he now had access to a ton of unbridled power.
 What does it feel like to become a ‘prodigy’ overnight? Follow Ye Lingchen on this journey to discover the limitless possibilities…
</div>

<div class="content">
 In his previous life, because of a cultivation technique that he could not cultivate, Sword Genius Ling Dao was hunted down by the Purple Vine Holy Land multiple times. Not long ago, the Purple Vine Holy Land killed many disciple of Ling Family s. In the end, he was still suppressed by a peerless expert at the bottom of the Divine Sword Mountain. Day and night, he suffered the pain of ten thousand arrows piercing his heart!
 After his reincarnation, he was Crown Prince Xiao Yao. However, because of the Sword Qi in his body, Ling Dao had become extremely weak, and was unable to cultivate. His mother had left him when he was five, in order to find a cure. His father had barged into the Celestial Dragon Forbidden Area for him a year ago and still had not returned.
 The King Carefree Palace had been annihilated, Jiang Zhong fled a thousand miles away with him, and Jiang Zhong, on top of the Celestial Sect, had been humiliated … The misfortune that followed after, was that it accidentally helped him to open the peerless Desolate Immortal Slaying Force cultivation technique, and from then on embarked on a journey that defies the heavens! ” It won’t be long before I make them regret their actions! “
</div>

<div class="content">
 After 10,000 years, it was iced. The Douro’s federal expedition team discovered an egg with a gold and silver two-color pattern during the scientific study in the northern part of the country. After exploring it with an instrument, it found that there were vital signs inside, and he quickly brought it back to the institute for incubation. The egg hatched, but it was a baby, a baby identical to humans, and an egg-born child.
</div>

<div class="content">
 A Man who only know how to pit others, cross into the Uzumaki Naruto, with the strongest system to create the strongest harem. Keke ~ ~ said wrong, to create the strongest Hokage. An otaku: “Wait, let me see what this daily task is, um, very simple, kick the 3rd Hokage’s ass. Well, I admit that you can pit me, Hokage ass is not something a common man can kick. Or, even if you kicked, can the ANBU ninja let me go? God, who will save me.” A system: “I am God.” A otaku: “……….” “You see, I am going to do it. Isn’t it just kicking someone ass? What’s the big deal? After 18 years, Laozi will be a hero.”
</div>

<div class="content">
 I had to take him home and raise him. There was no bathtub or a large basin at home, so I had to put him in the washing machine for the time being.
 It was an hour later before I remembered it again, by which he had been washed extremely clean.
</div>

<div class="content">
 Whenever his Qi and blood weakened and his body functions began to decline, Li Ji'an would rejuvenate and return to his body when he was eight years old...
 "It looks exactly like him, he looks exactly like my junior brother when he was a child."
 "It looks exactly like him, he looks exactly like the person in my grandmother's painting."
 "... Ancestor? Is that you?" "
 ... The reincarnation of the Taoist Master?"
 "... The reincarnation of the Immortal King?"
 ...
 The sun and the moon rotate, and the world rises and falls. The way of heaven rises and falls, and the world rises and falls.
 Only I will always be prosperous, and I will only go uphill, in a cycle, endlessly...Show moreAuthor's Other NovelsI save spiritual roots for the next life
</div>

<div class="content">
 A wonder falling down from heaven! A boy possessed by strange blood! Gods tremble! Demons flee! A boy from the land of Dong Zhou. A pink skull as his sworn friend until death. A story of a determined warrior struggling for power. A legend that shakes the galaxy and disturbs the worlds of god, demon and man.
</div>

<div class="content">
 Earth Online – a virtual MMORPG that takes place in the future year of 2190 – a game that everyone will bet their futures on. Set in a map that is ten times the size of real-world Earth, players battle for supremacy in the first game to feature personal adventure, territory construction, and grand warfare. For every death you experience in the game, your level would drop back to zero. Ouyang Shuo, an above average player, suffered the ultimate betrayal. For merely a piece of equipment, his sworn brother betrayed and backstabbed him. This time, after he reincarnated in the game, Ouyang Shuo swore to exact vengeance.
 However, in an unexpected turn of events, Ouyang Shuo found himself back five years before the betrayal – right before the launch of Earth Online. This time, armed with the knowledge from his past life, Ouyang Shuo would venture upon a new path.
 How to perfectly complete quests? What historical battle maps would appear? How should one build up their territory? Utilizing the experience from the predecessors of his last life, Ouyang Shuo makes his bid for the top against all odds. Follow his journey as he seeks to lord over the world!
 A different kind of tale that blends historical characters and virtual reality gaming, with heavy emphasis on kingdom building and warfare.
</div>

I Attained Invincibility In The Real World

Chapter 7 Daily and Strength Training

You'll Also Like

BoomNovels - Explore Fan-Fiction Novels Online Free!

I Attained Invincibility In The Real World

Chapter 7 Daily and Strength Training

You'll Also Like