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 "Master, eat. After preparing the meal, Xiao Yi respectfully served a bowl of rice and sent it to Mu Xingzhi:"Disciple, if you have anything to do with your cultivation, please ask the master for advice. Bone Forging Realm"……"
 Mu Xingzhi coughed lightly and said,"Eating is also a form of spiritual practice. You should wait until you finish eating before talking about anything else.""
 "How to practice while eating and sleeping?"
 Xiao Yi was puzzled.
 "The two biggest things in life are eating and sleeping."The Way of Mu Xing:
 "Someone once asked a Zen master Dedao what Zen is. The Zen master said,"Eat when you are hungry, and sleep when you are sleepy."’The man asked strangely,"People are like this. They eat when they are hungry and sleep when they are sleepy." Why are others not Zen, but you are Zen??’"
 The Zen master said:"'This is because they didn't eat when they were eating, and they didn't sleep when they were sleeping.' Do you understand the meaning of this story?"
 "I didn’t eat when I was eating, and I didn’t sleep when I was sleeping."Mu Xingzhi chewed on these two sentences, which were very philosophical. He vaguely understood in his heart, but he couldn't tell what they were. He said something serious that he didn't understand, and delayed for a while. Mu Xingzhi was holding his rice bowl and his mind was spinning rapidly:
 "This silly boy wants to ask me about the Bone Forging Realm. How should I make it up? I have to make it look a little taller... Well, that's it.……"
 After eating, Xiao Yi cleared the rice bowls on the table, sat in front of Mu Xingzhi with his back straight, and said respectfully:"Disciple, listen to the master's teachings."
 Mu Xingzhi nodded slightly, with a hint of appreciation in his eyes:"Disciple, you In the past few days, you have been guarding against arrogance and impetuosity, and being able to calm down to practice and do things, my teacher has noticed. This proves that you have taken my teacher's words to heart, and I am very pleased."
 "The master's words are precious, and the disciple dare not ignore a single word."Xiao Yi lowered his head slightly. He was glad that he was not impatient. At certain times, he was a little impetuous, but when he thought of the master's words, he calmed down.
 Now that he thinks about it, the master has been paying attention to him, and he is also testing himself in disguise.
 "My aunt, who is a special teacher, once said that teaching students should not just force them, but also encourage and praise them. Occasional praise and encouragement are very useful. This silly boy has been practicing for five days but has made no progress. I'm afraid he is already very impetuous. I definitely can't go back and can only continue to trick him into continuing to practice.……"
 Mu Xingzhi thought about the principle of carrots and sticks:"Be afraid of persistence in everything, and be afraid of seriousness in everything. There are many things that are difficult to achieve in this world, but persistence is the most afraid of you! The same goes for practicing martial arts. You must persist but don't be impatient. No matter you No matter how high you reach in your cultivation, you must keep these words in your heart"
 "Yes, Master, please follow your instructions!"
 Hearing the master's praise, Xiao Yi felt sweet in his heart. In addition, he also understood the master's good intentions:"Yes, how can I hide my progress from the master's eyes? I just perfected my accumulation today, and I can't wait. I want to strengthen my bones. In the opinion of the master, this is too impatient."
 "Therefore, Master is also warning me in disguise, not to act too hastily. If I hurriedly forge my bones, my foundation will definitely not be solid."
 Xiao Yi warned himself in his heart that he could no longer be eager for quick success. He was only afraid of leaving a bad impression on his master.
 Mu Xingzhi had no idea that his words would be used by his cheap disciples again. After thinking about it for a while, he didn't know that the stupid disciple in front of him was already powerful and had learned a profound fighting skill while digging in the soil. He was like a humanoid beast.
 "Master, how long did it take you to accumulate energy and forge your bones? Xiao Yi asked curiously.
 Mu Xingzhi stood up slowly, walked to the window with his hands behind his back, looked up at the full moon in the sky, and began to show off:
 "Disciple, evil geniuses are generally called geniuses, but in this world, there is a kind of person who surpasses them, and the world says they have the appearance of a great emperor!"
 "The posture of an emperor!
 Xiao Yi exclaimed in his heart:"Master, what is the great emperor?" Mu Xingzhi said calmly:"
 The appearance of the Great Emperor is expected to prove the existence of the Great Emperor, a nearly invincible existence among his peers. And the Great Emperor comes to the world, commands the vast stars, and is respected by the universe. He can suppress no one in the nine heavens and ten earths." Enemy, no one will disobey!"
 "Great Emperor! Great Emperor!"
 Xiao Yi was stunned. He couldn't even imagine what kind of existence the Great Emperor was. Judging from what the master said, martial saints and immortals were far inferior to the Great Emperor. So is the Master the Great Emperor? Can I become the Great Emperor
 ?
 Huh?
 A trace of ambition took root in Xiao Yi's heart at this moment.
 He wanted to become the emperor!
 "Disciple."
 Mu Xingzhi suddenly turned around and looked at Xiao Yi
 "Master!"
 Xiao Yi felt a chill in his heart. He felt that his master's eyes were so bright at this moment. The two blazing suns were shining directly into his heart. He seemed to be seen through by his master inside and out, and there was no secret left.
 "As a teacher, I hope that one day I can tell people that my disciple Xiao Yi has the appearance of a great emperor!"Mu Xingzhi said in a deep voice.
 Xiao Yi's blood boiled:"Master! Disciples must work hard to do it!"
 "very good! Mu
 Xingzhi nodded slightly:"Your current progress has almost caught up with when I first started to dabble in martial arts. You must work harder and don't slack off.""
 Xiao Yi was very excited when he heard this:"Disciple knows!"
 The master has already answered him. He can forge bones in five days with his energy in one day, which is not as good as the master's.
 Mu Xingzhi showed a satisfied smile.
 Mu Xingzhi sighed in his heart:"This disciple is really good, I said He believes whatever he wants. With his brain, if he meets someone who deliberately deceives him, he will probably lose all his pants to deceive him."
 "It would actually be good to have such a disciple. He respects the teacher and never questions the master. He will do whatever the master tells him to do and believe everything he says. If I were really a god, it would be good to have such a disciple.. With a thought in his mind, Mu Xingzhi asked:"When you mentioned the Bone Forging Realm before, what questions did you have?""
 Xiao Yi perked up:"Master, this disciple has no doubts about the Yunqi realm. These days, the speed of Yunqi is also very fast, so if you want to know how to forge bones, you can also prepare in advance. After saying that
 , he added:"Master, my disciple will definitely continue to lay the foundation and will not forge bones in a hurry for quick success.""
 Mu Xingzhi smiled confidently. Fortunately, he had used the meal time to think of something to make up, and said calmly:
 "The realm of bone forging is the most exquisite. If the aura realm is the foundation, the bone forging realm is the first step on the road to martial arts. Whether the road to martial arts is good or not, whether it is smooth or not, can you go further? High, it all depends on this step."
 Xiao Yi suddenly realized:"No wonder Master told me not to be eager for quick success. It turns out that the bone forging realm is so important. Fortunately, I kept calm and did not forge bones carelessly. If the first step of the martial arts road is not taken well, how can I go further? Far?"
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 Mu Xingzhi traveled to another world and inherited a small Taoist temple. He had no golden fingers and could only live in the Taoist temple. One day, he made a homemade 'water mine' to fry fish. As a result, he was mistaken for a Taoist master and insisted on Apprenticeship. 
 Mu Xingzhi naturally refused sternly, but he didn't expect that the other party insisted on becoming a disciple and offered too many apprenticeship gifts. He couldn't refuse, so he could only rack his brains and make up a set of exercises to fool the other party, but he didn't expect that The cheap disciple actually succeeded in practicing! 
 Looking at the apprentice who had successfully cultivated, Mu Xingzhi was dumbfounded: "This is unscientific! I made it all up! Can you actually succeed in cultivation?" 
 But at this time, the apprentice's hundredfold power returned to him, and he himself, this was his golden finger!
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 Traveling through the wilderness to become a ghost in the underworld, Li Ping'an awakened to a heaven-defying understanding. 
 [You have comprehended the "Prison-Suppressing Method of Ghost Soldiers" and achieved enlightenment. You have deduced the Golden Immortal-level basic cultivation method "The Prison-Suppressing Method of Infinite Ghosts and Gods" that suits you. 】 
 [You have gained a little understanding of the process of picking elixirs and immortal flowers, and you have understood the method of alchemy "Taiyin Alchemy Method". 】 
 [The process of taking Taiyin Xuandan has made you understand a little bit, and you have realized the thirty-six transformations of Tiangang·Nine Breaths of Convincement! 】 
 … 
 Li Ping'an started as a ghost soldier in the underworld, practicing Taoism, cultivating supernatural powers, refining elixirs, and refining spiritual treasures, just to achieve great freedom. 
 Hundreds of millions of years later, he carried the sun and moon on his shoulders, held the underworld in his hands, and Queen Pingxin stood beside him. He discussed Taoism with Hongjun, played chess with Sanqing, drank tea with Jieyin Zhunti, and became friends with Nuwa. 
 Li Pingan said: I am a ghost soldier and the manager of the ancient world!
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 Gu Yuan traveled to the eternal world, where the supreme multiplicity fought for eternity, and the infinite diversity was shattered. 
 The human race, the weakest of all races, can only survive on the broken earth. 
 Fortunately, he has awakened the [Super God Copy System] and can summon [players] from the fantasy works of his previous life. 
 As long as you clear the dungeon, you can obtain countless treasures and magic spells. 
 Ying Zheng: [I only clear large-scale dungeons, destroy national-level dungeons, and leave others alone] 
 Bai Yuekui: [There are 5 missing out of 10 people, is there anyone++++] 
 Ye Hei: [Add me, thank you, professional meat shield front row, full BUFF+++] 
 Xiao Yan: [Professional violent fire output, DPS is not the first, I will quit the group directly] 
 In this way, countless people in the world are addicted to the liver copy and cannot extricate themselves. 
 Gu Yuan: [Ahem, this is all my fault, there is no anti-addiction system]
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 Yuan Hong traveled through the prehistoric period and became one of the legendary four great apes, the Viper, and gained heaven-defying enlightenment! 
 [You observe and inherit the Eight-nine Mysterious Techniques from your own memory, and you suddenly realize that the Eight-Nine Mysterious Techniques have been upgraded to the Nine-turn Hunyuan Gong! 】 
 [You understand the laws contained within yourself and understand the way to fight! 】 
 [You deeply analyze the Xuanyuan Wuji Stick, analyze and restore the remaining avenue of power, and upgrade the skill to Hunyuan Wuji Gong! 】 
 At this time, the chat group invited Yuan Hong to join! 
 Yuan Hong also started to cultivate chat group members for the future! 
 And the ancient wilderness, which was originally a pool of stagnant water, has also ushered in many changes! 
 Zhao Gongming: If brother Yuan Hong hadn't risked his life to save me, I would definitely have fallen into the trap of Ran Deng Na Lao Deng! 
 Ran Deng: Good luck! A young man with black leaves almost beat me to death because he said I was cheating on me, and even took away my old age! 
 Zhunti: Who, who on earth, ate all my six pure bamboos, the golden lotus of merit, and the pool of eight treasures of merit...
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 Fang Yan traveled to a parallel world where spiritual energy was revived. By chance, she became a low-level blacksmith and activated the Lord of Creation system. "Ding! Congratulations to the host for forging a high-grade mortal weapon [Alloy Long Sword], gaining a small amount of gold energy feedback, and increasing the strength of the physical body."... "Ding! Congratulations to the host for forging the ultimate imperial weapon [Void Mirror], gaining immeasurable space energy. Feedback, gain the power of void penetration...
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 When he woke up, Qin Feng found that he had become the ancestor of the villain and was injured by the beautiful master of Lin Tian, the "Son of Destiny". 
 Thirty years later, the other party will conquer the Holy Land! 
 The next second, the "Many Children and Many Blessings System" was successfully bound. 
 As long as you take concubines and give birth to children, you can become stronger. 
 Qin Feng immediately put it into practice. 
 "Jie Jie Jie, woman, you don't want me to destroy your cultivation and sell you to a brothel." 
 "Jie Jie Jie, little girl, you don't want your grandfather to die in my hands." 
 ... 
 Just a few years later, Qin Feng stepped on the face of Lin Tian, the 'son of destiny'. 
 "Thirty years? I will destroy you in three years!"
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 By chance, Mo Yan traveled to the ancient times and became a low-grade Western bamboo with innate spiritual roots. He established himself in the ancient times. His mentality was stable and his mind was clear, and he felt that the West was not without its merits. 
 The broken earth veins are all merit. 
 Lack of innate spiritual treasures, this is a test of the art of refining weapons. 
 The place is barren, indicating that it is not affected by the calamity. 
 There are few living creatures, which is the improvement of the magical power of creation. 
 Creation is scarcity, which is a test of the means of making money. 
 Zhunti doesn't want to be shy, this is because he has great love in his heart. 
 ……… 
 In the ancient times, the strong preyed on the weak, and there were many calamities, and people were concerned about their innate spiritual roots. In order to survive and maintain the road, Mo Yan first repaired the earth's veins, accumulated merits, and obtained amulets; then he became a disciple of Zhunti, entered the Western Sect, and became the first disciple. 
 In the following years, in his free time, he sat quietly in the mountains, cultivating spiritual roots, sipping tea and enlightening, and watching the flowers bloom and fall in front of the court. In the spiritual world, the Wanbao Dharma Domain was established, and while transforming the West, it also continued to become stronger...
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 A hundred years ago, Blue Star underwent tremendous changes, the Dark Abyss invaded, countless abyssal monsters fell from the sky, and the entire Blue Star was in danger! 
 At the critical moment, the copy space arrives, giving mankind a chance to breathe! 
 Ye Qing, who traveled through time, discovered that many of the copies here were various novels, animations, movies, etc. that he had read in his previous life! 
 He originally thought that after entering the dungeon world, his biggest advantage would be knowing the plot. 
 Unexpectedly, when he got the secret book of the exercises, he realized that his understanding seemed to be a billion points stronger! 
 Practice basic exercises, understand the innate breathing method, exhale and inhale, condense the innate true energy, and start directly from the innate! 
 Practice the Qingfeng Sword Technique and understand the Storm Sword Technique. With one sword move, the storm will fall, and you will master the true meaning of the wind! 
 Practice the Baiyun Sword Technique, comprehend the Cloud-turning Sword Technique, turn over clouds and rain with one sword, and grasp the true meaning of the clouds! 
 Practice the eight-step cicada walking technique, and realize that shrinking the ground into an inch, taking a step a hundred feet, and arriving in an instant! 
 …
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 Emperor Hua Qian traveled to the fantasy world and became a candidate for the Holy Son of the Heavenly Demon Palace, the top demon power! 
 Other villains kill time travellers, system owners, and children of destiny, but he is different. 
 He has a system manufacturing machine, and he rubs a system every day and gives it to the enemy! 
 The hand-rubbing death system will make the opponent go crazy and die! 
 The hand-rubbing pretending system makes him pretend to be cool and get struck by lightning! 
 The hand-rubbing sign-in system allows him to sign in in forbidden areas! 
 Hand rub the transvestite system, cough cough... 
 As long as I kill the other party, everything about the other party will be mine!
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 There are thousands of methods to escape disaster, but in the end, it is better to combine the seven gourds into one! 
 Hongmeng traveled through the prehistoric times and became an innate gourd vine. 
 Get the blessing of the great road and awaken your innate magical power: heaven-defying enlightenment. 
 In order to avoid the fate of being quartered by Nuwa and others. 
 He combined the seven gourds into one to condense the Chaos Spiritual Treasure, and with the help of his heaven-defying understanding, he understood several avenues in the seven gourds. 
 [You have understood the purple gourd and understood the law of reincarnation. 】 
 [You have understood the magical power of the law of reincarnation: the Six Paths of Reincarnation Disk. 】 
 [You have understood the Purple Gold Gourd and understood the law of cause and effect. 】 
 ... 
 During this period of great calamity of ferocious beasts, Hongmeng transformed in advance, swallowed the ferocious beasts with a gourd of chaos, opened up chaos in it, and evolved all the heavens and worlds. 
 After the Dao-Demon War is over. 
 Hongjun was about to prove the realm of a saint when he suddenly discovered that the ancient world existed in a gourd. 
 "A gourd evolved into Pangu and opened the sky, and all the heavens and worlds are contained within it." 
 "There is no future in internal strife in the ancient world. There are all the heavens and worlds in this gourd of chaos. This is your opportunity!"
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 All the people travel through the world of lords, and everyone awakens their race and becomes a lord. 
 You can train soldiers, compete for territory, and build your own dynasty. 
 Bai Yufeng awakened the succubus bloodline and became the succubus lord. 
 At the same time, it is also bound to the Wanjie chat group. 
 【Ding! The Succubus Lord joined the group chat] 
 Pirate Empress: Is he the one who ate the sweet fruit? 
 Shinomiya Kaguya: I’ll confess my love to the new guy tonight! 
 Albedo: We are all succubi, a perfect match! 
 [Interact with Yinglili, your luck will be 5! 】 
 【Tie Tie with the Butterfly Ninja, and your luck will be 10! 】 
 [Kiss Busujima Saeko, your luck will be 50! 】 
 [Fire Esdeath, 1000 Luck! 】 
 [Let the group of friends have many children, good luck, and 100,000 luck! 】 
 Bai Yufeng's succubus physique directly caused the group of friends to sink. 
 Interacting with these protagonists continuously increases luck. 
 From then on, Bai Yufeng's luck was unrivaled. 
 Kill monsters and explode with the best. 
 BOSS is the king of picking up leaks. 
 Open the box and you will get gold. 
 If your luck is against the heavens, you can easily become a god.
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 Jiang Yuan traveled through the spiritual energy to revive the world and resisted the ferocious beasts, but his talent was too poor and he failed to make any achievements. But I didn’t expect that when I was ninety years old, my talent would be activated billions of times. World-class exercises: one breath, two breaths, Dzogchen stellar-level exercises: one cup of tea, two cups of tea, Dzogchen cosmic-level exercises: one hour, two hours, Dzogchen transcendent-level exercises: one day, two Heaven, Dzogchen
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I made up all the exercises, but have I actually mastered them?

Chapter 7

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I made up all the exercises, but have I actually mastered them?

Chapter 7

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