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 To get rid of the lingering soil and the messy energy in Zhao Lingyu's body, Ren Ren has no way to do it. His ginseng is good, and the indicators are not a cure. He can only nourish Zhao Lingyu's body. However, he wants Zhao Lingyu's body to change. It is not impossible to be strong and strong enough to withstand those energies.
 Ren Sheng remembered one thing, it was a practice, a practice of refining.
 At that time, his master did not know where to get a practice, and then he watched and screamed, and looked at him with strange eyes...
 When he was looked at by his master, he couldn't help but ask what was going on, and then his master gave him a jade.
 That jade slip records a kind of refining exercises. It is said that the power is very strong. The practitioners who cultivate this kind of refining exercises can be compared with the Yuan Ying period masters in the Jindan period. Not only that, but This method of practice is also practiced by ordinary people who do not have the talent for cultivation.
 Of course, such a powerful method of practice is also not easy to cultivate.
 After starting to practice this kind of practice, you must always take the elixir, and then, with the support of the elixir that can repair the body, reintegrate and reintegrate the body with the spiritual power of others, so that the spiritual power can be completely integrated into the body.
 It is extremely painful to say that outsiders will pour spiritual power into the practitioners. They can only use the elixir that can be used to repair any physical trauma.
 A genius treasure like him, there are few in this world!
 After his master knew this practice, he once tried to practice and practice, but he could not find someone who could be trusted to give him spiritual power, and he did not want to suffer. Later, he would not be able to suffer...
 This matter has been too long, and the original life has been forgotten. At this time, I suddenly thought about it. I carefully pondered it and found that Zhao Lingyu’s situation seems to be just right.
 Although there is very little spiritual power in his body, this is not a refinement after all, and it is no problem to use other energy.
 Zhao Lingyu has a lot of interest in his body. He couldn’t finish it for tens of thousands of years. But if Zhao Lingyu has been like this, even if the energy is not violent, there is a soil in the body that can only be in bed, and he needs to feed him all the time. Ginseng...
 Anyway, we must feed the ginseng. It is better to let Zhao Lingyu try to practice this method. If he is trained, he may not need to feed the ginseng afterwards. This person can live longer.
 With the idea, after giving up to Zhao Lingyu, Ren Sheng suddenly took a slap in the chest of Zhao Lingyu, and said in an old-fashioned manner: "Marshal, I teach you the same thing, you practice well, you know?"
 Zhao Lingyu felt that the hand that was shot on his chest gently touched on himself. For a time, he didn’t know what kind of expression he should have. Ren Sheng agreed when he agreed, and then he said: “You promised. Then let's start learning soon!"
 "What to learn?" Zhao Lingyu finally took the time to ask his own questions.
 "I don't know how to say it, anyway, I will start learning!" Ren Sheng studied it and found that Zhao Lingyu's body is full of energy. Now the difference is to integrate these energy into the body, and he is eager to try.
 I don’t know if his ginseng is enough. He doesn’t want his ginseng to run out. He has to cut his arms and cut his legs...
 Forget it, if you can't use up the ginseng, you won't let him practice this!
 After making a decision, Ren Sheng immediately put the spiritual power of these days into the body of Zhao Lingyu, and suppressed the energy of chaos in his body.
 These energies will destroy and reorganize, just like what Zhao Lingyu experienced before, but there are also different places. For example, Zhao Lingyu is not as bad as it used to be, because it is getting worse and worse, but it is getting better and better. ......
 All of this, Zhao Lingyu can not feel, he just feels that the hands of this Ren Sheng gave him the same feeling as before.
 Every time he was touched by his life, he would feel comfortable, and now those who have been shunned are more painful than before.
 However, he was used to the pain, so he all resisted, and even a trace of 呻 吟 吟 did not come out.
 I don't know why, it is obvious that Ren Ren’s current work is like harming him, but he just thinks that this person will not harm himself.
 There is no expression on Zhao Lingyu's face. It seems that it is completely painless, but it should not be like this... Is his master mistaken, and this practice is not so painful in imagination?
 When he was doubtful, he tried it on his arm and immediately screamed.
 Before he was scratched by the energy of Zhao Lingyu, he felt very painful, and now he feels pain, clearly thousands of times before!
 Any painful tears came out, and I couldn’t help but watch Zhao Lingyu with the eyes of the monster. The experiment he did on himself only used a little bit of energy and it hurt so much, Zhao Lingyu... How much pain will he have?
 His master was afraid of pain and did not practice, Zhao Lingyu actually endured it...
 Zhao Lingyu knows some ways to endure pain, and diverting attention is one of them. Therefore, he has been staring at Ren Sheng closely, and he has also seen the things and reactions of Ren Sheng in the first place.
 This child, was he just using what he did for him?
 Sure enough, this child is not malicious, I am afraid that he did not know that he would have been so painful... Slowly, Zhao Lingyu asked with a voice that has completely changed: "It hurts?"
 Ren Sheng had tears in his eyes and nodded.
 "Wait a little, it won't hurt, it's okay." Zhao Lingyu comforted.
 Obviously, I am more than a hundred thousand years old than this person, and I still need this person to comfort... Ren Ren is a bit shameful, and feels that it is necessary to explain what he is doing.
 "Marshal, I don't know that it hurts so much, I am for you." If someone else makes him so painful, he must be desperate with the man, Zhao Lingyu does not blame him at all, really good.
 "I know." Zhao Lingyu nodded.
 "I can do this to make your body become more and more powerful, so you don't have to lie in bed all the time... Well, I will read this practice for you." Ren Sheng said, while taking Yu Yu Jane read it.
 Zhao Lingyu, who has always been considered to be knowledgeable, suddenly found himself completely unable to understand the so-called exercises of Ren Shengnian.
 Ren Sheng’s writing should be an old saying. I am afraid that only those who specialize in this piece can understand it. But how can Ren Ren’s life be?
 Ren Sheng knows very little things. He always thought that because this person's living environment in the Freedom League is too simple or has never had the opportunity to contact high-tech. Now, it seems that things are not the same thing?
 The president of the Thorns Chamber of Commerce did not reason to teach his son to use electrical appliances, but he taught him the old saying, even if he really did such a weird thing... in the Freedom League that advocates strength, and humans only occupy a small part of the place. Really find a teacher who is proficient in the old saying?
 In this case, what is the matter of Ren Sheng? His elixir, what is his so-called practice? 2k novel reading network
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 When Ren Sheng is being hunted, in order to not fall into the hands of his enemies he decides to jump into the crack of space and time. Unexpectedly, he crossed into the future and was forced to substitute as a bride while he was still in a coma.
 When he wakes up, he actually has a husband… Ren Sheng is extremely satisfied.
 Such a delicious nourishment, this is his first time seeing it! Really want to root up ah ah ah!
 As a result Lord Marshal, who was sick in bed, had a “little wife” who has been touching him all day and drooling over him.
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 My name is Lin Luoqing. Today, I transmigrated into a book but I’m not panicked at all. It is because I know the direction of this book very well. I can definitely use the plot advantage to reach the peak of my life and become a winner in life!
 Hey, what is with that child over there who is peeking at me? How did he show up at my house? He is looking at me with three parts sadness, five parts dissatisfaction and two parts complicated.
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 One day, the supreme villainess’s sleeping soul is bound to an unknown life form who calls itself the Cannon Fodder System.
 The lifeform requires her to act as various cannon fodders in various worlds, dying again and again in different inexplicable ways just so the story plot can progress.
 Shao Yin believes that every single character should be allowed a chance to live their own life, instead of becoming a stepping stone for the so-called protagonists.
 Hence, she does her best in each and every world.
 System: Please try your best to act your role as a cannon fodder.
 Shao Yin: Hm?
 Why would she do that? Is it not pleasing to hold money and power within her own hands?
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 Taking advantage of the fact that Master, several uncles and fairies are in seclusion, I wrote a biography about these people. Each book costs one hundred spiritual stones. Hey, hey, hey, don't leave. The price can be negotiated. Come back. Do you know who my master is? Xiyang! ! ! My uncle is..., hey, hey, hey, don't grab it, you guys, I... I have increased the price, two hundred spirit stones per book, no, five hundred!
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 This novel is also known as Retrograde Gaming
 Due to not being able to buy a game helmet, diabolical Li Huailin made a determined effort and made his own game capsule entering into the new online game 《Heart of Glory》. But he didn’t think that he actually got his game character stuck as a bug.
 Other people get experience from fighting monsters, he loses experience from fighting monster; Other people get experience and money from doing quests, not only does he lose experience from doing quests, he even loses money.
 Right when he thought that he couldn’t play this game anymore, his character died once and his experience suddenly skyrocketed. And thus he was enlightened…
 If you don’t seek death then you won’t die, to level up Li Hailin started his life of desperately seeking death.
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 She, a top-level killer at the Killer Employment Center is unexpectedly sent by her aunt to the bed of the big boss of Night Empire and got pregnant! When she wants to ask about the baby’s father, her aunt flees away…
 Six years later, when she, taking the child, turns every stone to find her aunt, she gets accidentally involved in a gangster dispute. The child is taken away by people with Night Empire. In desperation, she has to disguise as a male driver and undercover around the big boss…
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 Gu Xueyi was born into a family of generals and was the master of the Sheng family, the one person in charge of a family of 400. But when she woke up, she had transmigrated into a novel and was the ex-wife to be of the male lead and doomed to die early.
 Looking at the four siblings of her husband, Gu Xueyi frowned and thought: “Back in the day, the sons of the Sheng family were able to go to battle, to become generals, to conquer the Imperial court and become officials. All of them were useful men, so why are those bigshots in the modern day so useless?” 
 Whether her husband wants a divorce or not, first she has to teach these idiots the right way!
 Months later, the missing husband returned to the Yan family.
 Yan Weijia, who had just received the Movie Emperor award: “The person I am the most grateful for is my sister-in-law and the person I love the most is also her.” 
 Yan Weshu, a famous celebrity that had just entered a prestigious university: “The person I am the most grateful for is my sister-in-law and the person I love the most is also her.” 
 Yan Wenhong, who just won a gold medal for his country: “The person I am the most grateful for is my sister-in-law…” 
 Yan Wenbo, holding his diploma: “The person I am the most grateful to is my sister-in-law…” 
 Even the Yan’s former enemy said in a public interview: “The woman I admire the most is Ms. Gu Xueyi.”
 Everyone: ??? 
 Yanchao: ??? Am I green??
 Only then he found out that his unruly and hateful wife had become the dream woman that everyone wanted to marry and that they were all waiting for him to divorce.
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 This novel is also known as My Hidden Wife is Sweet 
 In her past life Gu Wei Wei’s heart was dug out by the man she loved, and transplanted into her best friend’s body. However, after rebirth she become Hua country’s number one conglomerate, Fu Han Zheng’s little girlfriend. She is being careful trying to take revenge against the people that hurt her. He protects her everywhere, pamper her to the extreme. Everyone said that Fu Han Zheng is cold and without emotion. That perfect husband that everyday tease her until she blushes and her heart beat, pamper her regardless anything, is it a fake husband? 
 “Sir, there are rumors between madam and the current popular male actor, CP ¹ was already formed.” 
 “Kill that male actor ! ” 
 “That’s your brother.” 
 “…..Then just beat him to death.” 
 CP: is the internet slang to describe couples in movies or TVs or real life couple. Normally it’s a fans made couple of two actors that they wish could be together in real life.
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 Right after getting the first-class chef’s certificate and before that certificate had been in her hands long enough to warm up, she woke up. Not only did she age ten years, she also gained two children…
 —
 At this time, her new daughter, who had lost two of her front baby teeth and spoke with a lisp, pointed at the TV screen and called out, “Dad!”
 On the screen, the Film Emperor Meng Yan was extremely handsome and charming. Towards the camera, his gaze was overflowing with gentle and tender feelings. He raised up the hand that was holding hands with captivatingly beautiful bride. She was wearing a diamond-beaded wedding dress. At the bottom of the TV screen, the headline news was displayed in large font – Meng Yan and the rising starlet’s wedding of the century.
 T/N: The second part of the summary is misleading. This isn’t a novel where the transmigrated main character clings onto the film emperor’s thigh.
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 Little screenwriter Gu Nian has a secret. She was a big fan of an 18th-tier actor by the name of Luo Xiu.
 Luo Xiu was good looking but his acting was god awful. He had no work for 2 years, the one time that he was on a show, he was mocked to the point that even his own mother wouldn’t admit that he was her son.
 As such, he dropped straight to 180th-tier.
 Gu Nian, on the other hand, was determined to become a gold medal screenwriter and had him be her dedicated male supporting character.
 ___
 Luo Xiu had a loyal fan. Ever since his debut, she did everything that a fan would — wait for him at airports, vote for him online, and wave banners of his. Other fans would waver back and forth but this girl remained his loyal fan for two straight years.
 Once she was drunk after they have met each other, she patted him on his shoulder, cried and said, “Son, its okay that you are not backed by big bosses! When Mommy become a gold-medal screenwriter, I will back you!”
 Luo Xiu: “……”
 ___
 After Gu Nian became a gold-medal screenwriter and signed her contract with a up-and-coming media company, she was summoned to a meeting at their office.
 She texted Luo Xiu outside of the conference room, “Son! Mommy can back you now! Just you wait!”
 Soon after she sent the message, she heard a notification chime coming from in front of her.
 Gu Nian looked up, puzzled, and saw a very familiar handsome face.
 The secretary introduced the two of them, “Miss Gu, this is our CEO, Luo Xiu.”
 Gu Nian: …..?
 Secretary: “Boss Luo, this is….”
 “No need for introduction, I know her.” Luo Xiu looked up after he finished reading the text. His eyes a dark black color. “This is the boss who has been backing me behind the scene.”
 Everyone: ….? ? ?
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 Li Yubing and Tang Xue were deskmates throughout the whole six years of primary school. After being plagued by Tang Xue for the entirety of this period, Li Yubing saw his chance and broke free with his secondary school selection. With no contact for yet another six years, who knew that Tang Xue and Li Yubing would one day meet again in university…
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 “1v1, male and female main body and mind are clean”
 The domineering movie emperor slapped her on the wall, Gao Leng Shangxian doted on her alone, the abstinence school grass forced her to kiss, the evil and charming emperor uncle loved her… Ever since Bai Zhen was bound to the system, it has been a ‘singing song every day’, with back pain all over the body. A soft life.
 Bai Zhen packed her bags and fled all the way, but was dragged back by the fox’s tail.
 Jiuyuan jumped up, smiled, and unbuttoned his shirt slowly, “Since you have the strength to escape, why don’t you come and do something interesting…” 
 The little fox was lying on the bed with a face full of love. 
 The original title of the book is “Quick Transmigration: The Host is a Vixen”
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In the Future, My Whole Body is a Treasure

Chapter 10: Practice and revealing

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In the Future, My Whole Body is a Treasure

Chapter 10: Practice and revealing

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